Five ideas for relaxing on holidays
Do you suffer from stress and can’t relax during the holidays? Summer is full of wonderful days. However, many people find it difficult to relax on their days off, either because of childcare, work-related problems, or anxiety. 5 tips to relax and disconnect In order to get more out of your rest and enjoy yourself intelligently, we reveal 5 tips that will be very useful for clearing your body and mind. Read on. 1. Be patient in choosing your destination It is essential to think beforehand what you want to do during your days off. Do you want to spend […]
Five ideas for relaxing on holidays
Do you suffer from stress and can’t relax during the holidays? Summer is full of wonderful days. However, many people find it difficult to relax on their days off, either because of childcare, work-related problems, or anxiety. 5 tips to relax and disconnect In order to get more out of your rest and enjoy yourself intelligently, we reveal 5 tips that will be very useful for clearing your body and mind. Read on. 1. Be patient in choosing your destination It is essential to think beforehand what you want to do during your days off. Do you want to spend […]
Benefits of post-flight stretching
Have you ever felt numb muscles after travelling by airplane? This is something that happens quite commonly, which is why some people do stretches to feel their muscles as such, especially on flights of many hours. Stretches to avoid jet lag Many travellers do not know how to stretch the most numb parts of their body, such as the legs or the back. Therefore, we will give you some guidelines to stretch your muscles once a flight has ended. However, it is also appropriate to stretch before the trip. When we reach the destination, we have to stretch the whole […]
How to order wine at a Spanish restaurant
Do you like to drink Spanish wines but don’t know what to do when the waiter comes to the table? It is a moment that many fear when they go to a restaurant. The sommelier is the person in charge of serving wine and, in general, usually asks diners about their preferences. What can you do in these cases? Do not worry, in this article we will help you. Learn to choose wines during your holidays in Spain If you are not a wine connoisseur and are looking to handle these situations successfully, the best thing to do is ask […]
Tips to be a responsible tourist
Lately the words tourism and sustainability seem to be on everyone’s lips. However, few people really know what it means to do responsible tourism. Do you know that tourism is intimately related to environmental sustainability? Sustainability and family holidays When you plan a family holiday you rarely think about sustainability. How can we combine both concepts? Responsible tourism is one in which needs and desires come together to conserve the resources that surround us. Traveling involves being responsible to the world in which we live. If we don’t take care of it, who will do it for us? It is […]
Protect your skin from the summer: skincare tips
The family holiday season is approaching and the coast is usually the first choice we go for. The beach is, no doubt, the best setting to enjoy leisure and rest, and in this kind of place it is really essential to protect ourselves from the harmful effects of the sunrays. So, especially if you are travelling with children, it is advisable that you pay attention to the skincare tips that we suggest. Be careful with sun exposure: enjoy in moderation The main piece of advice is to avoid overexposure to the sun in the middle of the day, because the […]
10 photos to fall in love with the Spanish coast
Beaches, coves, forests, mountains, animals and much more. Spain can boast of having rich and captivating nature in its territory. And who does not like to get lost in the sound of sea waves, the warmth of the sand and bird song? The sea is one of the strongest points in Spain and illuminates every beach on the peninsula. Each coast has its own charm and is unique in the world. We invite you to stroll along the Spanish coasts from home with these beautiful images (you can use them as a wallpaper on Zoom, for example). But be aware […]
Vermouth: a social tradition
In Spain we like to enjoy the sun, the company of our peers and take advantage of any occasion to meet up. One of those occasions is known as “vermouth time“, almost a social tradition before lunchtime. What is vermouth? Vermouth is liquor made of white wine, wormwood and bitter and tonic spices. There are red and white vermouths. Red is achieved by adding a little caramel to the preparation, which is sweeter than white, which has higher alcohol content. Vermouth in Spain is a custom that does not discriminate age. It is the perfect excuse to get together with […]
Traveling from home is possible thanks to soundscapes
When we must stay at home, a great way to discover new places, landscapes and sites is using the many possibilities offered by the Internet. Would you like to try travelling from home? Have you heard of soundscapes? What is a soundscape? As you probably imagined, it could be defined as a landscape of sounds, a wonderful immersive experience. For example, if you live in the city and you want to get away from and spend some time in contact with nature, you can listen to wonderful sounds of rain, the sound of water or the singing of birds. If, […]
The sustainability and care of Spanish beaches
Sustainability does not have holidays, which is why the cleanliness of Spanish beaches is something that concerns the authorities 365 days a year. In fact, although coasts are most visited during the summer, in order for them to look spotless in July, it is necessary to work on awareness, environmental education and, specifically, on cleaning the beaches throughout the year. Cleaning the most popular beaches on the Spanish coast Thanks to organizations like Bandera Azul (Blue Flag) and the work of thousands of volunteers throughout Spain, the beaches look cleaner every day. The environmental and civic education of those who […]
