Mediterranean Lifestyle: Diet and leisure
The Mediterranean lifestyle is one of the most popular lifestyles today, due to the food and leisure, as well social relationships. We explain to you what the two pillars consist of. Food: Wisdom in food combination Abundance of fruits and vegetables: It is a fundamental part of the nutrition contribution of the meal for all populations on the shores of the Mediterranean. About 5 servings of fruit or vegetables a day is the most common. For example, an apple at mid-morning (1), for lunch a salad and some vegetables (2), on the snack time a piece fruit (1) and at […]
Cultural activities in Costa del Sol: Malaga, Marbella and Benalmádena
There are many ways to travel, and cultural tourism is one of them. Here are some suggestions for cultural activities to do in Costa del Sol. MALAGA You can not miss the three most important museums in this city: Pompidou Centre There are nearly 90 works of modern and contemporary art from the Paris Centre Pompidou installed in Málaga. They are renewed every two and a half years, and there are also two or three temporary exhibitions every year. Image source: Pompidou Centre Malaga Russian Museum Beyond the Centre Pompidou, Málaga hosts another museum from abroad: it is fortunate to […]